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Everyday vegetarian dishes from Indian home kitchens, and the masalas that make them.

15 minपोहा

Indori poha

Soft flattened rice tempered with rai, haldi and curry leaves, finished with jeeravan and sev.

Uses: Jeeravan, Haldi, Rai
Ingredients and method

Ingredients

  • 2 cups thick poha
  • 1 onion, chopped
  • 1 tsp rai
  • ½ tsp haldi
  • Curry leaves, green chilli
  • 1 tsp sugar, salt, lemon
  • Jeeravan and sev to finish

Method

  1. Rinse poha, drain and rest 5 min with sugar, salt and haldi.
  2. Heat oil, crackle rai, add curry leaves, chilli and onion.
  3. Fold in poha, cover and steam 3 min on low.
  4. Finish with lemon, a big pinch of jeeravan and sev.
25 minदाल तड़का

Dal tadka

Toor dal cooked soft, then a smoking tadka of ghee, jeera, hing and Kashmiri mirch on top.

Uses: Jeera, Hing, Kashmiri mirch
Ingredients and method

Ingredients

  • 1 cup toor dal
  • ½ tsp haldi
  • 2 tbsp ghee
  • 1 tsp jeera
  • Pinch of hing
  • 4 garlic cloves
  • 1 tsp Kashmiri mirch

Method

  1. Pressure-cook dal with haldi and salt for 3 whistles; whisk smooth.
  2. Heat ghee, add jeera and hing, then garlic till golden.
  3. Take off heat, add Kashmiri mirch and pour over the dal.
40 minछोले

Pindi chhole

Dark, tangy chickpeas simmered with chhole masala and finished with garam masala.

Uses: Chhole masala, Garam masala, Dhaniya
Ingredients and method

Ingredients

  • 2 cups soaked kabuli chana
  • 2 onions, 2 tomatoes, pureed
  • 1 tbsp ginger-garlic
  • 2 tbsp chhole masala
  • 1 tsp dhaniya powder
  • ½ tsp garam masala

Method

  1. Pressure-cook chana with a tea bag for colour.
  2. Cook onion, ginger-garlic and tomato till oil separates.
  3. Add chhole masala and dhaniya, then chana; simmer 15 min.
  4. Finish with garam masala and lemon.
20 minजीरा आलू

Jeera aloo

Boiled potatoes tossed in ghee with whole jeera, haldi and a little dhaniya.

Uses: Jeera, Haldi, Dhaniya
Ingredients and method

Ingredients

  • 4 boiled potatoes, cubed
  • 1½ tsp whole jeera
  • ½ tsp haldi
  • 1 tsp dhaniya powder
  • ½ tsp lal mirch
  • Fresh coriander

Method

  1. Heat ghee and let the jeera crackle.
  2. Add haldi, dhaniya and lal mirch, then the potatoes.
  3. Toss on high heat till edges crisp; add coriander.
35 minशाही पनीर

Shahi paneer

Paneer in a mild cashew-tomato gravy with Kitchen King and Kashmiri mirch.

Uses: Kitchen King, Kashmiri mirch, Garam masala
Ingredients and method

Ingredients

  • 250 g paneer
  • 3 tomatoes, 12 cashews, pureed
  • 1 onion, pureed
  • 1½ tsp Kitchen King
  • 1 tsp Kashmiri mirch
  • 2 tbsp cream

Method

  1. Cook onion puree in butter till light golden.
  2. Add tomato-cashew puree and masalas; cook 8 min.
  3. Add paneer and cream; simmer 3 min.
8 minमसाला चाय

Masala chai

Strong tea boiled with milk, sugar and a pinch of chai masala.

Uses: Chai masala
Ingredients and method

Ingredients

  • 1 cup water, 1 cup milk
  • 2 tsp tea leaves
  • 2 tsp sugar
  • ¼ tsp chai masala

Method

  1. Boil water with tea and chai masala for 2 min.
  2. Add milk and sugar; bring to a rolling boil twice.
  3. Strain and serve hot.

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